World Mental Health Day 2023

Dedicated to raising awareness about mental health issues...

On October 10th World Mental Health Day is observed every year. It is a day dedicated to raising awareness about mental health issues and promoting mental well-being globally. The day aims to highlight the importance of mental health and to mobilize efforts in support of mental health education, awareness, and advocacy.

The World Mental Health Day is recognized in order to raise awareness. The day serves as a platform to spread awareness about mental health issues, reduce stigma, and encourage open discussions about mental well-being. It also aims to educate individuals and communities about mental health, its potential impact on people's lives, and the available resources for seeking help and support.

Recognizing World Mental Health Day aims to break down the barriers surrounding mental health, create a more compassionate society, and ensure that mental health is given the importance and attention it deserves. Another way to utilize this day is to talk about the mental health struggles many of us face. One of which is depression.

Depression is a mental health disorder that causes persistent feelings of sadness, worthlessness, hopelessness, and a lack of interest or pleasure in activities. It can significantly impact a person's ability to function in daily life and may lead to various physical and emotional symptoms. Read on as we list some of the early signs of depression.