Maintaining Back Strength is most important…
World Spine Day is observed on October 16th every year. It is an initiative aimed at raising awareness about spinal health and prevention of spinal cord disorders.
The day is dedicated to educating people about the importance of spine care, promoting good posture, physical activity, and healthy habits that contribute to maintaining a strong and pain-free spine.
It also seeks to highlight spinal problems on quality of life and to encourage governments, health organizations, and individuals to adopt measures that prevent back pain and related conditions.
Keep reading as we share the theme, history, and significance of this day. We also share tips to improve back strength.
The theme for World Spine Day 2024 is “Support Your Spine.” This year, the campaign focuses on raising global awareness about the impact of spinal pain and disability.
World Spine Day was first celebrated in 2012 as part of the Bone and Joint Decade. It is an initiative by the Bone and Joint Decade organization, which focuses on musculoskeletal health.
It was created to address the growing concerns related to spinal conditions, including back pain, neck pain, and spine-related disabilities, which affect millions of people worldwide.
Over the years, the observance has grown to become a significant event, with participation from healthcare professionals, physiotherapists, chiropractors, and advocacy groups globally.
Edited By: Tanvi Walia
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